Updated: Mar 5
Do you know why you are SAD? Are you perhaps frustrated when indoors, depressed, unproductive with your time? There is indeed a condition: Seasonal Affective Disorder which occurs from lack of vitamin D, best obtained from sunlight. When you are outside in the fresh air and sunshine you can lower the levels of cortisol, a hormone causing stress.
Vitamin D stimulates bone health, regulates your immune patterns, and helps battle depression, so by all means, get yourself outdoors and spend some time in the garden, planting your patio boxes and fertilizing your house plants! Then sit back and drink in the bliss of springtime by lounging in your Adirondack chair.
It is because of this array of heath benefits that the Adirondack chair was recommended by Tuberculosis care homes.
This outdoor garden chair, the hallmark of a well-planned outdoor space, is designed with your health in mind. The downward slanting seat and gently contoured back speak comfort to your spine, raising your knees slightly higher than your buttocks, allowing best circulation for tired legs. These sturdy wooden garden chairs keep your neck and head in line with your back improving your posture and ensuring that you achieve optimum rest. That is why we offer two choices for back height, so no matter how tall you are you can enjoy the unique comfort of Adirondack chairs.
It is because of this array of heath benefits that the Adirondack chair was recommended by Tuberculosis care homes. Sitting in the fresh air and sunlight is good for you. Clean oxygen helps restore your sense of well-being, lowering your heart rate and your blood pressure; deep-breathing is proved to tame your body’s stress reactors. Being in close proximity with green and growing things and the soil filled with healthy bacteria, acts on your body as a natural antidepressant, increasing the release of serotonin in parts of your brain which determine moods. Your appetite, memory, social connections are all improved, directly affecting your family, your work team, and the friends you spend time with.
When was the last time you sat down in the peace of nature and did absolutely nothing? We’re here to let you know it’s a healthy choice. You need to pay attention to your mental restoration: to get away from your laptop, your phone, and other distractions to simply let nature do its wonders! Relaxing is good for you, and at Lordship Chairs we are all about relaxation, from the moment your Adirondack chairs arrive to the special moments you spend in them! The Adirondack chair, designed for outdoors, will weather gracefully in your garden, and while you’re enjoying your seat, why not get a second one for your companion? Our coffee table, footrests, and cushions all add to your experience. Give us a ring today!