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  • Erika

Are Adirondack Chairs Good For Your Back?

Updated: Jan 5, 2023

If you are looking to have some moment of leisure encompassed with comfort, peace, and calmness, the Adirondack chair sure represents that. With the rest area slanted and reclined like the natural back curve, this type of chair passes as the best to relieve your back aches.

Woman reclining in an Adirondack chair
The reclined rest area like the natural curve of the back is a great relief for aches.

Do you know that Adirondack chairs are of immense benefit to a bad back? Discover why you should use Adirondack chairs to relieve stress and get your back on track.

Certain findings reveal that chairs that do not have adequate spine support lead to an improper sitting posture. This in turn increases the risk of joint and back pains. The Adirondack chair is a unique piece of furniture designed to relieve pressure on the lower back and even around the knees.

Why Adirondack Chairs Are Good For Your Back?

You might want to ask the question - why Adirondack chairs? The use of Adirondack chairs for health remedies is grounded on a significant history. Back then in the 1930s, it was not just an outdoor chair, but also a cure chair for tuberculosis.

In recent times, revisions came up, and it has been discovered that Adirondack chairs are good for the back in several ways.

Uniquely Designed

The Adirondack chair is styled in a way that the backrest is slant, thereby enhancing uniformity with the natural back and allowing proper blood circulation. The backrest is made up of about five vertical wooden boards arranged in a series of heights. The tallest board in the middle achieved a balance with the natural spine area.

Unlike the regular outdoor foldable chairs, Adirondack chairs have a sloped seat that allows you to sit back, and rest your back and neck. Also, the armrests, which are usually flat, allow an ergonomic balance that makes them suitable for napping and anything vacations.

Comfortable and Aesthetic

Talking of comfort, Adirondack chairs are one of the most comfortable outdoor chairs you will find. The unique design with ergonomics in mind makes it a comfortable, supportive recliner for the back.

Now, coming to aesthetics, one could easily judge that Adirondack chairs are exceptionally beautiful. The wooden material gives it a natural hue and the rustic feel on the back when resting is therapeutic.

Smart Health Investment

Getting an Adirondack chair is a smart health investment. You might want to ask, how? Maintaining a good sitting posture reduces the risk of long-term back aches and even stroke. Instead of pouring resources into medication and pills in the future, it is better to employ the use of an Adirondack chair to support your spine adequately. Its regular use can prevent unforeseen health issues.

What Type of Adirondack Chair is Best For Your Back?

The design of your Adirondack chair depends on the level of comfort your body requires. This puts your age, height, body size, and health condition into consideration.

Classic Adirondack Chairs

For people of average height, the classic Adirondack chair with a high back length of 770 mm is the most suitable. It has a wide armrest that gives appropriate balance.

High Back Adirondack Chairs

100 mm is added to the classic chairs to make them perfect for tall people with a height a bit above 6’ 2’’. The 880 mm high back Adirondack chair is recommended for tall people, as it gives more lumbar support to the back.

Both Adirondack chairs are built the same way with the same comfort level. The major difference is in the high back length, which gives more headroom in the type suitable for tall people.

To complement your comfort, you can decide to go for Adirondack chair accessories like a garden coffee table, chair cushions, or even a good footrest for your Adirondack chair.

Key Takeaway

Having an Adirondack chair right there in front of your courtyard, where you relax and take in the divinity of nature, does not only complement your comfort. But, it also goes a long way in building a lasting, healthy relationship with your back.


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